Center for Positive Psychology

Gilda Grace and Dr. Alan Keck have retired from traditional practice.

 

We have appreciated the opportunity to serve the residents and communities of Central Florida, and are taking a ‘sabbatical’ to cook up other ways to contribute, including a book or two. This new website is transitional, and will eventually expand with many more resources. Meanwhile, check out the frequently-updating Facebook page, as well as other resources below.

Resources

Simple Meditation (approximately 20 minutes)
Choose a quiet place and time. Sit comfortably on the floor or in a chair, or lie on your back.

  • Rest your hands in your lap, on your knees, or at your sides.
  • Allow your eyes to close gently.
  • Simply notice the natural rhythm of the breath.
  • When you notice your mind wandering, gently return your awareness to the breath.

Articles and Blogs

Psychology in the News

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Pope Leo appoints social justice campaigner as new Archbishop of Westminster
Fri, 19 Dec 2025 05:00:00 Z
Bishop Richard Moth regularly speaks out on social concerns such as prisons.

Trump administration moves to cut off transgender care for children
Thu, 18 Dec 2025 05:00:00 Z
A series of regulatory actions effectively bans gender-affirming care for minors, building on broader restrictions on transgender Americans.

News from PsycPort.com