Gilda Grace and Dr. Alan Keck have retired from traditional practice.
We have appreciated the opportunity to serve the residents and communities of Central Florida, and are taking a ‘sabbatical’ to cook up other ways to contribute, including a book or two. This new website is transitional, and will eventually expand with many more resources. Meanwhile, check out the frequently-updating Facebook page, as well as other resources below.
Simple Meditation (approximately 20 minutes)
Choose a quiet place and time. Sit comfortably on the floor or in a chair, or lie on your back.
5 things to know about boredom
Wed, 22 Jan 2025 15:21:59 Z
Boredom is a normal part of being human. However, like pain, it can serve a purpose, often motivating someone to take action.
Job protections improve mental health among LGBTQ+ workers
Tue, 21 Jan 2025 15:23:42 Z
LGBTQ+ workers experienced better mental health after a U.S. Supreme Court ruling barring job discrimination.
Blue Monday isn’t real, but seasonal depression affects millions of people
Mon, 20 Jan 2025 15:20:41 Z
The easiest way to start taking action against seasonal depression is to focus on light exposure.
What retirement, mental health, and alcohol use have in common
Wed, 15 Jan 2025 15:30:13 Z
Retirement is meant to be a person’s chance to take it easy and enjoy life, but may be a quick route to depression and boozing.
News from PsycPort.com