Center for Positive Psychology

Gilda Grace and Dr. Alan Keck have retired from traditional practice.


We have appreciated the opportunity to serve the residents and communities of Central Florida, and are taking a ‘sabbatical’ to cook up other ways to contribute, including a book or two. This new website is transitional, and will eventually expand with many more resources. Meanwhile, check out the frequently-updating Facebook page, as well as other resources below.


Simple Meditation (approximately 20 minutes)
Choose a quiet place and time. Sit comfortably on the floor or in a chair, or lie on your back.

  • Rest your hands in your lap, on your knees, or at your sides.
  • Allow your eyes to close gently.
  • Simply notice the natural rhythm of the breath.
  • When you notice your mind wandering, gently return your awareness to the breath.

Articles and Blogs

Psychology in the News

Oops! The news feed currently unavailable. We are working on it. Please check back. In the meanttime, visit for news

News from



If you want to reach us, you may do so at
P.O. Box 521164, Longwood FL 32752